The Healing Journey Project

Renewal and Transformation Through Kung Fu

Rob's Advanced Orange Test Add Video

Just a short 2 minute glimpse at the 2 hour test Rob endured for this Advanced Orange Sash Level. The heat was oppressive, the air was thick and literally viscous and the pace was fierce and relentless. Rob demonstrated clear and significant improvement, most noticeable in his kicks and in his waist motion. Although both need to improve even further, Rob has made amazing strides in the release, penetration and height of his kicks and is now accessing his center and his waist / core to both to generate and to absorb power. These are major milestones that many do not begin to achieve until the higher levels and after more time training. Stances need to continue to improve, rhythm and timing need to harmonize, transitions must get smoother and hand positions and formations must get tighter, so lot's of work ahead of us, but performance was solid, endurance was good, and improvement was much above average. - Sifu Mario Figueroa

Posted by Robert Bibeau on August 1, 2011 at 8:14 PM 3204 Views

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1 Comment

Reply P.J.
1:59 AM on August 18, 2011 
Epic..Congrats my friend.

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