The Healing Journey Project

Renewal and Transformation Through Kung Fu

Progression, Measurements and Statistics

This page is intended to demonstrate both physical progress and recovery by means of quantitative assessments relative to things like body fat composition, body dimensions, flexibility, strength and balance as well as assessments of overall qualitative dimensions such as a mood index, productivity index, pain index, pain free time, quality of sleep, appetite, experience of other TBI symptoms such as vertigo or nausea and wholesome-ness and quality of time spent with my family.

Quantitative Physical Metrics

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